Workouts

10 min Full Body Stretch
Ben Alldis
Tuesday 11/7/23 @ 1:26 PM
Difficulty: 3.93 / 10
 
10 min Craig David Cool Down Ride
Leanne Hainsby
Tuesday 11/7/23 @ 1:12 PM
Difficulty: 0 / 10
28kj
65rpm
31%
11mph
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 11/7/23 @ 12:40 PM
Difficulty: 7.66 / 10
146kj
78rpm
36%
15mph
5 min Kindness Meditation
Aditi Shah
Tuesday 11/7/23 @ 12:26 PM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Monday 11/6/23 @ 1:22 PM
Difficulty: 3.76 / 10
 
10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Monday 11/6/23 @ 1:8 PM
Difficulty: 4.13 / 10
27kj
70rpm
29%
11mph
30 min 90s Hip Hop Ride
Hannah Frankson
Monday 11/6/23 @ 12:37 PM
Difficulty: 7.47 / 10
140kj
70rpm
38%
14mph
5 min Witness Meditation
Kristin McGee
Monday 11/6/23 @ 12:18 PM
Difficulty: 3.33 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Friday 11/3/23 @ 12:28 PM
Difficulty: 3.93 / 10
 
10 min Janet Jackson Cool Down Ride
Hannah Frankson
Friday 11/3/23 @ 12:13 PM
Difficulty: 4.28 / 10
33kj
69rpm
33%
12mph