Workouts
18kj
72rpm
33%
13mph
167kj
71rpm
41%
16mph
173kj
76rpm
40%
16mph
83kj
83rpm
37%
16mph
15 min Standing Core Strength
Rebecca Kennedy
Saturday 11/4/23 @ 1:42 PM
Difficulty: 6.27 / 10
10 min Arms & Shoulders Strength
Andy Speer
Friday 11/3/23 @ 3:26 PM
Difficulty: 6.84 / 10
154kj
78rpm
37%
15mph
109kj
75rpm
39%
15mph