Workouts

45 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 1/4/24 @ 12:14 AM
Difficulty: 7 / 10
247kj
69rpm
41%
16mph
5 min Post-Run Stretch
Adrian Williams
Wednesday 1/3/24 @ 1:30 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Kendall Toole
Monday 1/1/24 @ 6:12 PM
Difficulty: 6.55 / 10
 
30 min Linkin Park Ride
Kendall Toole
Monday 1/1/24 @ 5:38 PM
Difficulty: 8.19 / 10
189kj
65rpm
46%
16mph
10 min Arms & Light Weights
Emma Lovewell
Sunday 12/31/23 @ 7:24 PM
Difficulty: 6.83 / 10
 
60 min Power Zone Ride
Matt Wilpers
Sunday 12/31/23 @ 6:20 PM
Difficulty: 7.95 / 10
313kj
69rpm
40%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 12/30/23 @ 6:23 PM
Difficulty: 7.64 / 10
 
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
Saturday 12/30/23 @ 5:18 PM
Difficulty: 7.28 / 10
311kj
70rpm
40%
15mph
5 min Post-Ride Stretch
Bradley Rose
Saturday 12/30/23 @ 1:51 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Friday 12/29/23 @ 1:5 AM
Difficulty: 0 / 10