Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/25/23 @ 5:42 PM
Difficulty: 7.72 / 10
476kj
64rpm
43%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 12/23/23 @ 4:52 PM
Difficulty: 7.42 / 10
309kj
64rpm
43%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 12/22/23 @ 3:21 PM
Difficulty: 7.64 / 10
331kj
67rpm
42%
16mph
10 min Arms & Light Weights
Becs Gentry
Thursday 12/21/23 @ 3:10 PM
Difficulty: 6.45 / 10