Workouts

45 min HIIT & Hills Ride
Camila Ramón
Monday 9/18/23 @ 9:52 AM
Difficulty: 8.83 / 10
293kj
66rpm
44%
16mph
20 min Gospel Yoga Flow
Chelsea Jackson Roberts
Sunday 9/17/23 @ 2:49 PM
Difficulty: 3.91 / 10
 
60 min Bootcamp: Full Body
Jess Sims
Sunday 9/17/23 @ 1:42 PM
Difficulty: 8.7 / 10
 
Saturday 60: Full Body
Jess Sims
Thursday 9/14/23 @ 11:43 AM
Difficulty: 9.01 / 10
 
30 min R&B Slow Flow
Chelsea Jackson Roberts
Tuesday 9/12/23 @ 10:30 PM
Difficulty: 4.64 / 10
 
45 min Bootcamp: Full Body
Tunde Oyeneyin
Tuesday 9/12/23 @ 9:50 AM
Difficulty: 8.75 / 10
 
30 min 2010s Bootcamp
Jess Sims
Monday 9/11/23 @ 9:54 AM
Difficulty: 7.76 / 10
 
10 min Foam Rolling
Hannah Corbin
Monday 9/11/23 @ 2:6 AM
Difficulty: 4.36 / 10
 
Flash 15
Jess Sims
Monday 9/11/23 @ 1:46 AM
Difficulty: 7.77 / 10
 
30 min Full Body Strength
Jess Sims
Thursday 9/7/23 @ 12:38 PM
Difficulty: 7.35 / 10