Workouts

30 min Janet Jackson Ride
Emma Lovewell
Wednesday 10/4/23 @ 9:44 AM
Difficulty: 7.74 / 10
171kj
69rpm
41%
15mph
Saturday 60: Full Body
Jess Sims
Tuesday 10/3/23 @ 11:59 AM
Difficulty: 8.9 / 10
 
45 min Full Body Strength
Jess Sims
Tuesday 10/3/23 @ 12:28 AM
Difficulty: 7.78 / 10
 
10 min Foam Rolling
Hannah Corbin
Friday 9/22/23 @ 3:41 PM
Difficulty: 4.23 / 10
 
10 min Morning Yoga Flow
Chelsea Jackson Roberts
Friday 9/22/23 @ 3:30 PM
Difficulty: 4.78 / 10
 
30 min Strength Roll Call: Full Body
Rad Lopez
Friday 9/22/23 @ 2:56 PM
Difficulty: 7.68 / 10
 
30 min Caribbean Run
Kirsten Ferguson
Friday 9/22/23 @ 2:20 PM
Difficulty: 7.35 / 10
 
10 min Full Body Stretch
Logan Aldridge
Tuesday 9/19/23 @ 5:12 PM
Difficulty: 4.07 / 10
 
Flash 15
Jess Sims
Tuesday 9/19/23 @ 12:47 PM
Difficulty: 7.5 / 10
 
30 min HIIT & Hills Run
Olivia Amato
Tuesday 9/19/23 @ 12:9 PM
Difficulty: 7.91 / 10