Workouts

5 min Cool Down Walk
Robin Arzón
Sunday 1/14/24 @ 4:25 PM
Difficulty: 3.77 / 10
 
Sunday 1/14/24 @ 4:24 PM
Difficulty: NaN / 10
 
15 min 90s Dance Walk
Matty Maggiacomo
Sunday 1/14/24 @ 4:8 PM
Difficulty: 5.38 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Sunday 1/14/24 @ 2:43 AM
Difficulty: 0 / 10
 
Sunday 1/14/24 @ 2:42 AM
Difficulty: NaN / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Friday 1/12/24 @ 9:19 AM
Difficulty: 7.42 / 10
 
5 min Core Strength
Andy Speer
Thursday 1/11/24 @ 9:54 AM
Difficulty: 0 / 10
 
Extra 10: Low Impact Ride
Tunde Oyeneyin
Wednesday 1/10/24 @ 10:21 AM
Difficulty: 5.18 / 10
55kj
73rpm
39%
16mph
10 min Lower Body Stretch
Adrian Williams
Wednesday 1/10/24 @ 10:14 AM
Difficulty: 3.7 / 10
 
20 min Power & Performance Benchmark
Adrian Williams
Wednesday 1/10/24 @ 9:56 AM
Difficulty: 7.32 / 10