Workouts

5 min Core Strength
Rebecca Kennedy
Tuesday 1/9/24 @ 10:27 AM
Difficulty: 6.35 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 1/9/24 @ 10:2 AM
Difficulty: 7.48 / 10
115kj
63rpm
44%
15mph
5 min Cool Down Ride
Camila Ramón
Monday 1/8/24 @ 9:58 AM
Difficulty: 4.04 / 10
10kj
37rpm
34%
7mph
10 min Arms & Shoulders Strength
Robin Arzón
Monday 1/8/24 @ 9:46 AM
Difficulty: 5.39 / 10
 
30 min Feel Good Ride
Ally Love
Monday 1/8/24 @ 12:12 AM
Difficulty: 7.46 / 10
113kj
69rpm
35%
13mph
Sunday 1/7/24 @ 5:49 PM
Difficulty: NaN / 10
 
5 min Pop Core Strength
Adrian Williams
Sunday 1/7/24 @ 1:59 PM
Difficulty: 6.59 / 10
 
Saturday 1/6/24 @ 1:50 PM
Difficulty: NaN / 10
 
5 min Breathing Meditation
Ross Rayburn
Saturday 1/6/24 @ 12:47 PM
Difficulty: 0 / 10
 
30 min 90s Ride
Robin Arzón
Friday 1/5/24 @ 1:24 PM
Difficulty: 7.34 / 10
152kj
67rpm
46%
17mph