badmamajayma
✋🏽MI
Total Rides: 1096

Following

badmamajayma
✋🏽MI
Total Rides: 1096

Following

Workouts

10 min Arms & Shoulders Strength
Robin Arzón
Thursday 1/18/24 @ 10:20 AM
Difficulty: 5.39 / 10
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30 min Walk & Talk
Matty Maggiacomo
Wednesday 1/17/24 @ 11:49 PM
Difficulty: 0 / 10
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30 min Walk & Talk
Matty Maggiacomo
Wednesday 1/17/24 @ 11:30 PM
Difficulty: 0 / 10
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5 min Core Strength
Emma Lovewell
Wednesday 1/17/24 @ 10:0 AM
Difficulty: 5.45 / 10
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10 min Cool Down Ride
Emma Lovewell
Tuesday 1/16/24 @ 4:27 PM
Difficulty: 3.92 / 10
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39kj
71rpm
35%
14mph
30 min Power & Performance
Adrian Williams
Tuesday 1/16/24 @ 3:52 PM
Difficulty: 8.02 / 10
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20 min Pop Ride
Robin Arzón
Monday 1/15/24 @ 11:11 AM
Difficulty: 6.91 / 10
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83kj
63rpm
37%
13mph
10 min Chest & Back Strength
Robin Arzón
Monday 1/15/24 @ 10:58 AM
Difficulty: 0 / 10
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30 min Power & Performance
Adrian Williams
Sunday 1/14/24 @ 4:38 PM
Difficulty: 8.06 / 10
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10 min Lower Body Strength Warm Up
Adrian Williams
Sunday 1/14/24 @ 4:32 PM
Difficulty: 4.45 / 10
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