badlamajama
Nazareth,PA
Total Rides: 85

Following

badlamajama
Nazareth,PA
Total Rides: 85

Following

Workouts

20 min 80s Walk
Adrian Williams
Sunday 1/23/22 @ 10:2 PM
Difficulty: 4.4 / 10
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10 min Yoga Flow
Denis Morton
Saturday 1/22/22 @ 2:41 AM
Difficulty: 5.34 / 10
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10 min Bodyweight Strength
Emma Lovewell
Thursday 1/20/22 @ 2:19 PM
Difficulty: 6.4 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Thursday 1/20/22 @ 4:13 AM
Difficulty: 3.35 / 10
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10 min Bodyweight Strength
Emma Lovewell
Tuesday 1/18/22 @ 1:48 PM
Difficulty: 6.4 / 10
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10 min Arms Toning
Emma Lovewell
Monday 1/17/22 @ 6:26 PM
Difficulty: 6.46 / 10
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10 min Glutes & Legs Strength
Ben Alldis
Monday 1/17/22 @ 3:58 AM
Difficulty: 6.5 / 10
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10 min Bodyweight Strength
Emma Lovewell
Saturday 1/15/22 @ 11:17 PM
Difficulty: 6.4 / 10
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20 min Low Impact Ride
Emma Lovewell
Saturday 1/15/22 @ 10:54 PM
Difficulty: 5.75 / 10
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96kj
79rpm
35%
15mph
10 min Focus Flow: Floor Poses
Aditi Shah
Saturday 1/15/22 @ 3:56 AM
Difficulty: 3.69 / 10
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