Workouts

30 min Rock Run
Andy Speer
Thursday 2/10/22 @ 9:35 PM
Difficulty: 6.52 / 10
 
10 min Arms Toning
Emma Lovewell
Monday 2/7/22 @ 11:53 AM
Difficulty: 6.46 / 10
 
20 min Low Impact Ride
Emma Lovewell
Monday 2/7/22 @ 11:32 AM
Difficulty: 5.79 / 10
75kj
77rpm
34%
14mph
10 min Arms & Light Weights
Emma Lovewell
Saturday 2/5/22 @ 10:29 PM
Difficulty: 6.48 / 10
 
10 min Bodyweight Strength
Emma Lovewell
Saturday 2/5/22 @ 10:16 PM
Difficulty: 6.4 / 10
 
20 min Soul Run
Chase Tucker
Tuesday 2/1/22 @ 9:35 PM
Difficulty: 5.65 / 10
 
10 min Arms Toning
Emma Lovewell
Monday 1/31/22 @ 11:24 PM
Difficulty: 6.46 / 10
 
10 min Bodyweight Strength
Emma Lovewell
Monday 1/31/22 @ 1:3 AM
Difficulty: 6.4 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 1/30/22 @ 9:19 PM
Difficulty: 7.43 / 10
 
10 min Calming Meditation
Chelsea Jackson Roberts
Tuesday 1/25/22 @ 3:23 AM
Difficulty: 2.48 / 10