badassrockstar
new rochelle
Total Rides: 483

Following

badassrockstar
new rochelle
Total Rides: 483

Following

Workouts

5 min Post-Ride Stretch
Ally Love
Sunday 1/7/24 @ 9:46 PM
Difficulty: 3.26 / 10
View Class
 
30 min Feel Good Ride
Ally Love
Sunday 1/7/24 @ 9:13 PM
Difficulty: 7.46 / 10
View Class
170kj
70rpm
41%
16mph
5 min Post-Ride Stretch
Ally Love
Saturday 1/6/24 @ 9:11 PM
Difficulty: 3.26 / 10
View Class
 
5 min Cool Down Ride
Ally Love
Saturday 1/6/24 @ 9:5 PM
Difficulty: 3.75 / 10
View Class
23kj
72rpm
37%
14mph
15 min Low Impact Ride
Ally Love
Saturday 1/6/24 @ 8:47 PM
Difficulty: 5.79 / 10
View Class
80kj
74rpm
39%
15mph
5 min NBA Warm Up Ride
Ally Love
Saturday 1/6/24 @ 8:41 PM
Difficulty: 4.71 / 10
View Class
23kj
85rpm
33%
14mph
5 min Lower Body Stretch
Callie Gullickson
Tuesday 1/2/24 @ 10:44 PM
Difficulty: 3.95 / 10
View Class
 
10 min Focus Flow: Hamstrings
Kristin McGee
Tuesday 1/2/24 @ 10:30 PM
Difficulty: 4.42 / 10
View Class
 
5 min Post-Ride Stretch
Ally Love
Monday 1/1/24 @ 11:22 PM
Difficulty: 3.26 / 10
View Class
 
15 min Low Impact Ride
Ally Love
Monday 1/1/24 @ 11:3 PM
Difficulty: 5.67 / 10
View Class
65kj
75rpm
35%
14mph