badassrockstar
new rochelle
Total Rides: 483

Following

badassrockstar
new rochelle
Total Rides: 483

Following

Workouts

5 min Post-Ride Stretch
Ally Love
Sunday 12/31/23 @ 11:15 PM
Difficulty: 3.26 / 10
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30 min Feel Good Ride
Ally Love
Sunday 12/31/23 @ 10:41 PM
Difficulty: 7.6 / 10
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195kj
75rpm
42%
17mph
5 min Post-Ride Stretch
Ally Love
Saturday 12/30/23 @ 10:30 PM
Difficulty: 3.26 / 10
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30 min Classic Rock Ride
Ally Love
Saturday 12/30/23 @ 9:57 PM
Difficulty: 7.48 / 10
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175kj
73rpm
40%
16mph
5 min Lower Body Stretch
Callie Gullickson
Wednesday 12/27/23 @ 11:22 PM
Difficulty: 3.95 / 10
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10 min Focus Flow: Hamstrings
Kristin McGee
Wednesday 12/27/23 @ 11:9 PM
Difficulty: 4.42 / 10
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5 min Post-Ride Stretch
Ally Love
Monday 12/25/23 @ 11:6 PM
Difficulty: 3.26 / 10
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30 min 80s Pop Ride
Ally Love
Monday 12/25/23 @ 10:32 PM
Difficulty: 7.32 / 10
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164kj
73rpm
39%
15mph
5 min Post-Ride Stretch
Ally Love
Sunday 12/24/23 @ 10:30 PM
Difficulty: 3.26 / 10
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30 min Country Pop Ride
Ally Love
Sunday 12/24/23 @ 9:56 PM
Difficulty: 7.47 / 10
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166kj
72rpm
40%
15mph