Workouts

10 min Pop Barre: Lower Body
Ally Love
Friday 10/27/23 @ 6:26 PM
Difficulty: 6.55 / 10
 
20 min Disco Ride
Christine D'Ercole
Friday 10/27/23 @ 5:55 PM
Difficulty: 7.03 / 10
184kj
75rpm
48%
19mph
Flash 15
Jess Sims
Friday 10/27/23 @ 5:25 PM
Difficulty: 7.56 / 10
 
10 min HIIT Cardio
Rebecca Kennedy
Friday 10/27/23 @ 5:0 PM
Difficulty: 6.64 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 10/27/23 @ 4:26 PM
Difficulty: 6.48 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 10/27/23 @ 4:10 PM
Difficulty: 4.16 / 10
 
30 min Hiking Bootcamp
Rebecca Kennedy
Thursday 10/26/23 @ 6:14 PM
Difficulty: 6.88 / 10
 
20 min Hike
Jess Sims
Wednesday 10/25/23 @ 6:7 PM
Difficulty: 5.94 / 10
 
20 min Upper Body Strength
Callie Gullickson
Wednesday 10/25/23 @ 4:45 PM
Difficulty: 6.55 / 10
 
20 min Full Body Strength
Callie Gullickson
Wednesday 10/25/23 @ 4:22 PM
Difficulty: 6.16 / 10