Workouts

45 min Full Body Strength
Jess Sims
Sunday 10/29/23 @ 4:29 PM
Difficulty: 7.88 / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Sunday 10/29/23 @ 4:8 PM
Difficulty: 6.61 / 10
 
10 min Bodyweight Strength
Ben Alldis
Saturday 10/28/23 @ 6:59 PM
Difficulty: 6.48 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Saturday 10/28/23 @ 6:42 PM
Difficulty: 6.21 / 10
 
10 min Arms & Light Weights
Jon Hosking
Saturday 10/28/23 @ 6:29 PM
Difficulty: 5.57 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Saturday 10/28/23 @ 6:17 PM
Difficulty: 5.64 / 10
 
30 min Pop Walk
Selena Samuela
Saturday 10/28/23 @ 5:26 PM
Difficulty: 6.2 / 10
 
10 min Barre: Core
Hannah Corbin
Saturday 10/28/23 @ 4:58 PM
Difficulty: 5.71 / 10
 
10 min Pop Barre: Lower Body
Ally Love
Saturday 10/28/23 @ 4:42 PM
Difficulty: 5.23 / 10
 
5 min Core Strength
Emma Lovewell
Friday 10/27/23 @ 6:39 PM
Difficulty: 5.8 / 10