Workouts

15 min Strength Roll Call: Core
Callie Gullickson
Wednesday 10/25/23 @ 3:59 PM
Difficulty: 5.9 / 10
 
10 min Core Strength
Logan Aldridge
Tuesday 10/24/23 @ 4:53 PM
Difficulty: 5.97 / 10
 
15 min Low Impact Ride
Cody Rigsby
Tuesday 10/24/23 @ 4:35 PM
Difficulty: 5.74 / 10
133kj
75rpm
47%
19mph
30 min Bootcamp: Full Body
Callie Gullickson
Tuesday 10/24/23 @ 3:57 PM
Difficulty: 7.08 / 10
 
20 min 80s Walk
Jon Hosking
Monday 10/23/23 @ 5:38 PM
Difficulty: 5.72 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Monday 10/23/23 @ 5:18 PM
Difficulty: 6.29 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Monday 10/23/23 @ 4:59 PM
Difficulty: 0 / 10
 
20 min Upper Body Strength
Callie Gullickson
Monday 10/23/23 @ 4:27 PM
Difficulty: 6.49 / 10
 
5 min Core Strength
Emma Lovewell
Monday 10/23/23 @ 4:20 PM
Difficulty: 5.8 / 10
 
15 min Core Strength
Emma Lovewell
Monday 10/23/23 @ 4:4 PM
Difficulty: 6.99 / 10