badassgrandma
#Utah
Total Rides: 1469
Following
badassgrandma
#Utah
Total Rides: 1469
Following
Workouts
20 min Chest & Back Strength
Jermaine Johnson
Saturday 1/20/24 @ 5:9 PM
Difficulty: 6.96 / 10
30 min Low Impact Ride
Christine D'Ercole
Saturday 1/20/24 @ 4:14 PM
Difficulty: 5.75 / 10
157kj
80rpm
36%
15mph
20 min Arms & Shoulders Strength
Logan Aldridge
Wednesday 1/17/24 @ 1:51 PM
Difficulty: 6.88 / 10
10 min Hip Hop Chest & Back Strength
Adrian Williams
Wednesday 1/17/24 @ 1:39 PM
Difficulty: 6.92 / 10
115kj
71rpm
41%
16mph
