badassgrandma
#Utah
Total Rides: 1469
Following
badassgrandma
#Utah
Total Rides: 1469
Following
Workouts
20 min Indie Rock Ride
Christine D'Ercole
Tuesday 1/16/24 @ 12:59 PM
Difficulty: 6.95 / 10
125kj
78rpm
40%
16mph
75 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/14/24 @ 6:58 PM
Difficulty: 7.63 / 10
437kj
72rpm
41%
16mph
10 min Hip Hop Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 1/14/24 @ 5:49 PM
Difficulty: 7.63 / 10
20 min 80s Rock Chest & Back Strength
Andy Speer
Sunday 1/14/24 @ 5:26 PM
Difficulty: 7.32 / 10
10 min Standing Core Strength
Rebecca Kennedy
Sunday 1/14/24 @ 5:14 PM
Difficulty: 5.64 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 1/13/24 @ 1:8 AM
Difficulty: 7.43 / 10
20 min Glutes & Legs Strength
Rebecca Kennedy
Monday 1/8/24 @ 3:40 PM
Difficulty: 7.28 / 10