backonthebike99
NY
Total Rides: 491

Following

backonthebike99
NY
Total Rides: 491

Following

Workouts

10 min Strength-Focus Warm Up
Andy Speer
Monday 12/28/20 @ 12:54 PM
Difficulty: 4.33 / 10
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20 min Pilates
Emma Lovewell
Saturday 12/26/20 @ 10:26 PM
Difficulty: 5.07 / 10
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10 min Intro to Pilates
Emma Lovewell
Saturday 12/26/20 @ 10:14 PM
Difficulty: 4.9 / 10
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10 min Intro to Pilates
Sam Yo
Saturday 12/26/20 @ 10:10 PM
Difficulty: 3.48 / 10
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5 min Full Body Stretch
Emma Lovewell
Thursday 12/24/20 @ 8:48 PM
Difficulty: 3.11 / 10
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30 min Bootcamp: Full Body
Robin Arzón
Thursday 12/24/20 @ 8:14 PM
Difficulty: 7.36 / 10
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5 min Post-Ride Stretch
Hannah Corbin
Tuesday 12/22/20 @ 2:1 PM
Difficulty: 3.55 / 10
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30 min Power Zone Ride
Matt Wilpers
Tuesday 12/22/20 @ 1:27 PM
Difficulty: 7.6 / 10
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236kj
83rpm
40%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 12/19/20 @ 7:25 PM
Difficulty: 3.1 / 10
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60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 12/19/20 @ 6:20 PM
Difficulty: 7.42 / 10
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517kj
81rpm
44%
19mph