backinblighty
Sevenoaks UK
Total Rides: 440

Following

backinblighty
Sevenoaks UK
Total Rides: 440

Following

Workouts

5 min Post-Run Stretch
Marcel Dinkins
Thursday 6/30/22 @ 5:41 AM
Difficulty: 3.42 / 10
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20 min EDM HIIT Cardio
Rebecca Kennedy
Thursday 6/30/22 @ 5:19 AM
Difficulty: 6.83 / 10
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5 min Post-Ride Stretch
Jenn Sherman
Tuesday 6/28/22 @ 9:8 AM
Difficulty: 3.29 / 10
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5 min Cool Down Ride
Jenn Sherman
Tuesday 6/28/22 @ 9:3 AM
Difficulty: 3.45 / 10
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25kj
80rpm
35%
15mph
30 min Sold Out Show
Jenn Sherman
Tuesday 6/28/22 @ 8:31 AM
Difficulty: 7.54 / 10
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221kj
78rpm
43%
18mph
5 min Post-Ride Stretch
Alex Toussaint
Friday 6/24/22 @ 5:51 AM
Difficulty: 3.36 / 10
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20 min Pop HIIT Cardio
Rebecca Kennedy
Friday 6/24/22 @ 5:27 AM
Difficulty: 7.21 / 10
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5 min Post-Ride Stretch
Jenn Sherman
Wednesday 6/22/22 @ 5:56 AM
Difficulty: 3.29 / 10
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20 min HIIT Cardio
Rebecca Kennedy
Wednesday 6/22/22 @ 5:21 AM
Difficulty: 6.98 / 10
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5 min Post-Ride Stretch
Ally Love
Tuesday 6/21/22 @ 8:57 AM
Difficulty: 3.67 / 10
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