Workouts

5 min Cool Down Ride
Ally Love
Tuesday 6/21/22 @ 8:51 AM
Difficulty: 4.04 / 10
27kj
75rpm
39%
16mph
20 min Country Pop Ride
Ally Love
Tuesday 6/21/22 @ 8:30 AM
Difficulty: 7.34 / 10
141kj
87rpm
39%
17mph
20 min Country Ride
Matt Wilpers
Tuesday 5/24/22 @ 8:24 AM
Difficulty: 7.06 / 10
138kj
87rpm
38%
17mph
5 min Post-Ride Stretch
Denis Morton
Saturday 5/21/22 @ 9:37 AM
Difficulty: 3.73 / 10
 
5 min Cool Down Ride
Denis Morton
Saturday 5/21/22 @ 9:30 AM
Difficulty: 3.49 / 10
22kj
88rpm
30%
14mph
20 min Country Ride
Denis Morton
Saturday 5/21/22 @ 9:8 AM
Difficulty: 7.05 / 10
124kj
80rpm
39%
16mph
5 min Post-Ride Stretch
Ally Love
Tuesday 5/17/22 @ 8:46 AM
Difficulty: 3.67 / 10
 
5 min Cool Down Ride
Ally Love
Tuesday 5/17/22 @ 8:41 AM
Difficulty: 3.87 / 10
31kj
72rpm
42%
16mph
20 min Country Ride
Ally Love
Tuesday 5/17/22 @ 8:19 AM
Difficulty: 6.93 / 10
131kj
80rpm
40%
17mph
20 min Power Slow Flow
Kristin McGee
Tuesday 5/17/22 @ 5:32 AM
Difficulty: 5.76 / 10