Workouts

10 min Arms & Light Weights
Cody Rigsby
Thursday 7/20/23 @ 1:29 AM
Difficulty: 6.38 / 10
 
45 min Power Zone Ride
Matt Wilpers
Thursday 7/20/23 @ 12:40 AM
Difficulty: 7.88 / 10
199kj
80rpm
32%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/16/23 @ 9:35 PM
Difficulty: 6.05 / 10
193kj
78rpm
34%
14mph
10 min Christina Aguilera Arms
Mila Lazar
Sunday 7/16/23 @ 9:21 PM
Difficulty: 6.47 / 10
 
45 min Power Zone Endurance
Denis Morton
Tuesday 7/11/23 @ 7:26 PM
Difficulty: 6.94 / 10
200kj
80rpm
34%
14mph
5 min Core Strength
Andy Speer
Sunday 7/9/23 @ 9:47 PM
Difficulty: 6.1 / 10
 
10 min Arms & Light Weights
Denis Morton
Sunday 7/9/23 @ 9:33 PM
Difficulty: 6.57 / 10
 
30 min Power Zone Endurance Country Ride
Matt Wilpers
Sunday 7/9/23 @ 8:57 PM
Difficulty: 6.69 / 10
130kj
82rpm
32%
14mph
5 min Core Strength
Jermaine Johnson
Saturday 7/1/23 @ 10:39 PM
Difficulty: 0 / 10
 
10 min Madonna Arms & Light Weights
Ally Love
Saturday 7/1/23 @ 10:24 PM
Difficulty: 6.19 / 10