backinatx
#PZP #Menaces
Total Rides: 461
Following
backinatx
#PZP #Menaces
Total Rides: 461
Following
Workouts
10 min Bodyweight Strength
Jermaine Johnson
Thursday 6/15/23 @ 10:10 PM
Difficulty: 7.14 / 10
10 min Arms & Shoulders Strength
Jermaine Johnson
Thursday 6/15/23 @ 9:50 PM
Difficulty: 7.59 / 10
182kj
83rpm
29%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/6/23 @ 5:55 PM
Difficulty: 6.19 / 10
168kj
74rpm
35%
14mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Saturday 6/3/23 @ 11:32 PM
Difficulty: 3.69 / 10
9kj
65rpm
26%
9mph
138kj
75rpm
34%
14mph
20 min Strength Roll Call: Core
Callie Gullickson
Thursday 6/1/23 @ 6:46 PM
Difficulty: 6.83 / 10