Workouts

10 min Lower Body Stretch
Hannah Corbin
Saturday 10/21/23 @ 2:53 PM
Difficulty: 0 / 10
 
10 min EDM Barre: Lower Body
Ally Love
Saturday 10/21/23 @ 2:41 PM
Difficulty: 6.08 / 10
 
10 min Craig David Cool Down Ride
Leanne Hainsby
Saturday 10/21/23 @ 2:25 PM
Difficulty: 0 / 10
49kj
77rpm
39%
15mph
30 min Craig David Ride
Hannah Frankson
Saturday 10/21/23 @ 1:51 PM
Difficulty: 7.13 / 10
192kj
74rpm
44%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 10/20/23 @ 4:34 PM
Difficulty: 3.22 / 10
 
30 min Sweat Steady Ride
Jess King
Friday 10/20/23 @ 3:58 PM
Difficulty: 8.31 / 10
213kj
77rpm
45%
17mph
15 min Gratitude Meditation
Ross Rayburn
Thursday 10/19/23 @ 4:35 PM
Difficulty: 3.96 / 10
 
10 min Body Appreciation Stretch
Chelsea Jackson Roberts
Thursday 10/19/23 @ 4:23 PM
Difficulty: 4.1 / 10
 
10 min Madonna Barre
Hannah Corbin
Thursday 10/19/23 @ 4:10 PM
Difficulty: 5.6 / 10
 
30 min R&B Walk
Kirsten Ferguson
Thursday 10/19/23 @ 3:35 PM
Difficulty: 6.63 / 10