Workouts

5 min Post-Run Stretch
Jermaine Johnson
Thursday 10/26/23 @ 11:42 PM
Difficulty: 3.24 / 10
 
5 min Cool Down Walk
Jermaine Johnson
Thursday 10/26/23 @ 11:34 PM
Difficulty: 3.14 / 10
 
60 min Intention Setting Walk
Kirsten Ferguson
Thursday 10/26/23 @ 10:29 PM
Difficulty: 6.6 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 10/26/23 @ 4:33 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Monday 10/23/23 @ 11:31 PM
Difficulty: 3.22 / 10
 
30 min Pop Punk Ride
Camila Ramón
Monday 10/23/23 @ 10:59 PM
Difficulty: 7.49 / 10
197kj
73rpm
45%
16mph
5 min Post-Run Stretch
Olivia Amato
Sunday 10/22/23 @ 4:34 PM
Difficulty: 3.31 / 10
 
5 min Cool Down Walk
Jermaine Johnson
Sunday 10/22/23 @ 4:26 PM
Difficulty: 3.14 / 10
 
15 min Beginner Run
Robin Arzón
Sunday 10/22/23 @ 4:9 PM
Difficulty: 5.6 / 10
 
30 min Hike
Joslyn Thompson Rule
Sunday 10/22/23 @ 3:37 PM
Difficulty: 7.25 / 10