baca42
Nashville
Total Rides: 533

Following

baca42
Nashville
Total Rides: 533

Following

Workouts

5 min Post-Run Stretch
Camila Ramón
Monday 10/16/23 @ 10:19 PM
Difficulty: 3.42 / 10
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45 min Pop Walk
Jess King
Monday 10/16/23 @ 9:30 PM
Difficulty: 6.64 / 10
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5 min Post-Ride Stretch
Hannah Corbin
Saturday 10/14/23 @ 3:22 PM
Difficulty: 3.5 / 10
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5 min Core Strength
Jermaine Johnson
Saturday 10/14/23 @ 3:21 PM
Difficulty: 5.95 / 10
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20 min R&B Ride
Emma Lovewell
Saturday 10/14/23 @ 2:58 PM
Difficulty: 7.04 / 10
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109kj
83rpm
38%
15mph
20 min HIIT & Hills Ride
Hannah Frankson
Saturday 10/14/23 @ 2:37 PM
Difficulty: 7.71 / 10
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130kj
71rpm
43%
15mph
5 min Warm Up Ride
Camila Ramón
Saturday 10/14/23 @ 2:31 PM
Difficulty: 4.99 / 10
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26kj
79rpm
39%
15mph
5 min Post-Run Stretch
Jess King
Friday 10/13/23 @ 10:59 PM
Difficulty: 3.55 / 10
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Extra 10: Walk
Joslyn Thompson Rule
Friday 10/13/23 @ 10:46 PM
Difficulty: 4.83 / 10
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20 min Beginner Run
Olivia Amato
Friday 10/13/23 @ 10:25 PM
Difficulty: 6.23 / 10
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