babyrog
Vancouver
Total Rides: 208

Following

babyrog
Vancouver
Total Rides: 208

Following

Workouts

10 min HIIT Cardio
Selena Samuela
Sunday 5/16/21 @ 7:31 PM
Difficulty: 7.16 / 10
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10 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 5/14/21 @ 5:19 PM
Difficulty: 6.61 / 10
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20 min Upper Body Strength
Matty Maggiacomo
Friday 5/14/21 @ 4:38 PM
Difficulty: 7.19 / 10
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20 min Glutes & Legs Strength
Matty Maggiacomo
Thursday 5/13/21 @ 10:0 PM
Difficulty: 7.44 / 10
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20 min Tabata Ride
Jess King
Thursday 5/13/21 @ 8:21 PM
Difficulty: 7.83 / 10
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115kj
79rpm
38%
16mph
20 min Pop Ride
Kendall Toole
Wednesday 5/12/21 @ 12:15 AM
Difficulty: 7.22 / 10
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118kj
79rpm
38%
16mph
5 min HIIT Cardio Warm Up
Jess Sims
Monday 5/10/21 @ 5:41 PM
Difficulty: 5.52 / 10
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5 min Post-Run Stretch
Olivia Amato
Sunday 5/9/21 @ 5:41 AM
Difficulty: 3.24 / 10
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20 min Upper Body Strength
Chase Tucker
Saturday 5/8/21 @ 5:23 PM
Difficulty: 6.69 / 10
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20 min Low Impact Ride
Jess King
Tuesday 5/4/21 @ 2:1 AM
Difficulty: 6.01 / 10
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113kj
74rpm
40%
16mph