Workouts

20 min Walk + Run
Selena Samuela
Saturday 5/1/21 @ 10:10 PM
Difficulty: 5.43 / 10
 
30 min 90s Walk
Matty Maggiacomo
Saturday 5/1/21 @ 9:53 PM
Difficulty: 4.62 / 10
 
5 min Basics: Downward Facing Dog
Mariana Fernández
Thursday 4/29/21 @ 5:17 AM
Difficulty: 3.61 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Wednesday 4/28/21 @ 10:37 PM
Difficulty: 3.44 / 10
22kj
76rpm
34%
14mph
30 min Intervals & Arms Ride
Ally Love
Wednesday 4/28/21 @ 10:6 PM
Difficulty: 7.11 / 10
163kj
63rpm
42%
14mph
20 min Full Body Stretch
Rebecca Kennedy
Wednesday 4/28/21 @ 3:46 AM
Difficulty: 4.73 / 10
 
10 min Pilates
Anna Greenberg
Sunday 4/25/21 @ 5:6 PM
Difficulty: 4.2 / 10
 
10 min Arms & Shoulders Strength
Andy Speer
Sunday 4/25/21 @ 4:52 PM
Difficulty: 6.29 / 10
 
10 min Strength for Runners
Becs Gentry
Sunday 4/25/21 @ 4:41 PM
Difficulty: 5.73 / 10
 
10 min Core Strength
Selena Samuela
Saturday 4/24/21 @ 5:23 PM
Difficulty: 6.33 / 10