Workouts

20 min Upper Body Strength
Selena Samuela
Thursday 5/20/21 @ 2:15 AM
Difficulty: 6.82 / 10
 
20 min Chest & Back Strength
Chase Tucker
Thursday 5/20/21 @ 1:54 AM
Difficulty: 7.06 / 10
 
20 min HIIT Cardio
Jess Sims
Thursday 5/20/21 @ 1:29 AM
Difficulty: 7.13 / 10
 
20 min Pilates
Kendall Toole
Wednesday 5/19/21 @ 12:24 AM
Difficulty: 4.63 / 10
 
10 min Glutes & Legs Strength
Matty Maggiacomo
Wednesday 5/19/21 @ 12:9 AM
Difficulty: 6.4 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Tuesday 5/18/21 @ 11:48 PM
Difficulty: 6.55 / 10
 
20 min HIIT Ride
Kendall Toole
Tuesday 5/18/21 @ 11:16 PM
Difficulty: 8.01 / 10
109kj
71rpm
40%
15mph
Flash 15
Jess Sims
Monday 5/17/21 @ 11:30 PM
Difficulty: 7.34 / 10
 
Flash 15
Jess Sims
Monday 5/17/21 @ 11:28 PM
Difficulty: 7.34 / 10
 
20 min Power Yoga
Chelsea Jackson Roberts
Sunday 5/16/21 @ 7:49 PM
Difficulty: 6.04 / 10