babydoctorb
AR #BGM #PFP #PZP
Total Rides: 927
Following
babydoctorb
AR #BGM #PFP #PZP
Total Rides: 927
Following
Workouts
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 8/28/22 @ 8:47 PM
Difficulty: 7 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 8/28/22 @ 8:28 PM
Difficulty: 0 / 10
10 min AFO Cool Down Ride: John Mayer
Christine D'Ercole
Sunday 8/28/22 @ 8:16 PM
Difficulty: 0 / 10
56kj
78rpm
38%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 8/28/22 @ 7:44 PM
Difficulty: 6.01 / 10
197kj
82rpm
39%
17mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 8/24/22 @ 10:55 AM
Difficulty: 6.59 / 10
202kj
84rpm
39%
17mph