Workouts

Tuesday 8/1/23 @ 11:5 PM
Difficulty: NaN / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 8/1/23 @ 3:30 AM
Difficulty: 0 / 10
 
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 7/31/23 @ 4:11 PM
Difficulty: 0 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 7/31/23 @ 3:24 PM
Difficulty: 8.54 / 10
341kj
87rpm
38%
17mph
5 min Witness Meditation
Anna Greenberg
Monday 7/31/23 @ 1:1 AM
Difficulty: 4.67 / 10
 
45 min Full Body Strength
Adrian Williams
Friday 7/28/23 @ 11:41 PM
Difficulty: 7.64 / 10
 
5 min Post-Ride Stretch
Sam Yo
Thursday 7/27/23 @ 10:2 PM
Difficulty: 3.5 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 7/27/23 @ 9:28 PM
Difficulty: 7.65 / 10
264kj
80rpm
45%
19mph
Thursday 7/27/23 @ 9:23 PM
Difficulty: NaN / 10
31kj
91rpm
35%
16mph
10 min Happiness Meditation
Ross Rayburn
Sunday 7/23/23 @ 1:18 AM
Difficulty: 2.7 / 10