Workouts
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 7/31/23 @ 4:11 PM
Difficulty: 0 / 10
341kj
87rpm
38%
17mph
45 min Full Body Strength
Adrian Williams
Friday 7/28/23 @ 11:41 PM
Difficulty: 7.64 / 10
264kj
80rpm
45%
19mph