Workouts

Tuesday 8/29/23 @ 11:12 PM
Difficulty: NaN / 10
 
Friday 8/18/23 @ 10:0 PM
Difficulty: NaN / 10
 
30 min Chest & Triceps
Adrian Williams
Friday 8/18/23 @ 4:34 PM
Difficulty: 8.2 / 10
 
30 min Legs & Shoulders
Adrian Williams
Friday 8/18/23 @ 4:1 PM
Difficulty: 8.07 / 10
 
30 min Upper Body: Pull
Adrian Williams
Wednesday 8/16/23 @ 5:20 PM
Difficulty: 7.37 / 10
 
10 min Full Body Strength Warm Up
Jess Sims
Wednesday 8/16/23 @ 5:8 PM
Difficulty: 5.06 / 10
 
10 min Sleep Meditation
Ross Rayburn
Friday 8/11/23 @ 3:39 AM
Difficulty: 0 / 10
 
30 min Hip Hop Walk
Alex Toussaint
Monday 8/7/23 @ 10:17 PM
Difficulty: 5.31 / 10
 
45 min Hip Hop Walk
Jess King
Thursday 8/3/23 @ 11:1 PM
Difficulty: 6.25 / 10
 
30 min Relaxing Meditation
Aditi Shah
Thursday 8/3/23 @ 2:35 AM
Difficulty: 2.95 / 10