Workouts

15 min Lower Body Stretch
Hannah Corbin
Tuesday 6/8/21 @ 11:3 PM
Difficulty: 4.32 / 10
 
20 min 80s Ride
Sam Yo
Tuesday 6/8/21 @ 10:36 PM
Difficulty: 7.32 / 10
138kj
70rpm
44%
17mph
15 min Low Impact Ride
Christine D'Ercole
Tuesday 6/8/21 @ 10:17 PM
Difficulty: 5.3 / 10
102kj
75rpm
41%
17mph
5 min Post-Run Stretch
Selena Samuela
Monday 6/7/21 @ 11:49 PM
Difficulty: 3.38 / 10
 
20 min Intervals Run
Jess Sims
Monday 6/7/21 @ 11:25 PM
Difficulty: 6.51 / 10
 
10 min Warm Up Run
Jess Sims
Monday 6/7/21 @ 11:11 PM
Difficulty: 5.43 / 10
 
5 min Glutes & Legs Stretch
Selena Samuela
Thursday 5/27/21 @ 11:10 PM
Difficulty: 3.44 / 10
 
15 min Southern Rock Ride
Hannah Corbin
Thursday 5/27/21 @ 10:48 PM
Difficulty: 6.78 / 10
98kj
68rpm
45%
17mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 5/27/21 @ 10:23 PM
Difficulty: 5.54 / 10
145kj
73rpm
44%
18mph
10 min Mood Full Body Stretch: Calm
Matty Maggiacomo
Wednesday 5/26/21 @ 11:28 PM
Difficulty: 3.02 / 10