Workouts

10 min Cool Down Ride
Leanne Hainsby
Wednesday 5/26/21 @ 11:14 PM
Difficulty: 4.29 / 10
59kj
70rpm
43%
16mph
30 min Mood Ride: Sad
Emma Lovewell
Wednesday 5/26/21 @ 10:38 PM
Difficulty: 7.27 / 10
218kj
73rpm
45%
18mph
20 min Full Body Stretch
Rebecca Kennedy
Monday 5/24/21 @ 11:8 PM
Difficulty: 4.73 / 10
 
10 min Cool Down Ride
Leanne Hainsby
Monday 5/24/21 @ 10:53 PM
Difficulty: 4.29 / 10
55kj
73rpm
40%
16mph
30 min Disco Ride
Leanne Hainsby
Monday 5/24/21 @ 10:20 PM
Difficulty: 7.84 / 10
209kj
73rpm
44%
17mph
5 min Post-Ride Stretch
Denis Morton
Sunday 5/23/21 @ 11:36 PM
Difficulty: 3.81 / 10
 
10 min Low Impact Ride
Jess King
Sunday 5/23/21 @ 11:22 PM
Difficulty: 5.9 / 10
56kj
80rpm
37%
16mph
30 min 80s Ride
Christine D'Ercole
Sunday 5/23/21 @ 10:45 PM
Difficulty: 7.66 / 10
204kj
79rpm
41%
17mph
10 min Post-Run Stretch
Selena Samuela
Friday 5/21/21 @ 11:14 PM
Difficulty: 3.93 / 10
 
10 min Cool Down Run
Jess King
Friday 5/21/21 @ 11:0 PM
Difficulty: 4.59 / 10