ba_spins
Frisco, TX
Total Rides: 2033

Following

ba_spins
Frisco, TX
Total Rides: 2033

Following

Workouts

15 min Low Impact Ride
Sam Yo
Wednesday 1/17/24 @ 11:25 PM
Difficulty: 0 / 10
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82kj
79rpm
37%
15mph
10 min Full Body Stretch
Ben Alldis
Wednesday 1/17/24 @ 12:32 AM
Difficulty: 0 / 10
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30 min Chest & Back
Matty Maggiacomo
Wednesday 1/17/24 @ 12:0 AM
Difficulty: 6.58 / 10
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15 min Tabata Ride
Hannah Frankson
Tuesday 1/16/24 @ 11:42 PM
Difficulty: 7.73 / 10
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103kj
81rpm
39%
17mph
10 min Full Body Stretch
Ben Alldis
Sunday 1/14/24 @ 9:13 PM
Difficulty: 3.85 / 10
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30 min Legs & Shoulders
Matty Maggiacomo
Sunday 1/14/24 @ 8:40 PM
Difficulty: 6.62 / 10
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20 min Rock Ride
Hannah Corbin
Sunday 1/14/24 @ 8:18 PM
Difficulty: 6.87 / 10
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135kj
81rpm
39%
17mph
15 min Full Body Stretch
Ross Rayburn
Saturday 1/13/24 @ 10:51 PM
Difficulty: 4.45 / 10
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30 min Back & Biceps
Matty Maggiacomo
Saturday 1/13/24 @ 10:19 PM
Difficulty: 6.23 / 10
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15 min Climb Ride
Sam Yo
Saturday 1/13/24 @ 10:1 PM
Difficulty: 0 / 10
View Class
89kj
75rpm
40%
16mph