Workouts

30 min Hip Hop Bootcamp
Adrian Williams
Saturday 12/4/21 @ 11:3 AM
Difficulty: 7.29 / 10
 
10 min Core Strength
Adrian Williams
Friday 12/3/21 @ 10:55 AM
Difficulty: 6.5 / 10
 
30 min Intervals Run
Adrian Williams
Monday 11/22/21 @ 10:54 PM
Difficulty: 7.53 / 10
 
30 min Live DJ Run
Adrian Williams
Tuesday 11/16/21 @ 6:19 PM
Difficulty: 6.74 / 10
 
30 min Power Walk
Susie Chan
Tuesday 11/16/21 @ 12:39 PM
Difficulty: 5.64 / 10
 
10 min Ed Sheeran Full Body Stretch
Robin Arzón
Tuesday 11/9/21 @ 2:47 AM
Difficulty: 3.5 / 10
 
30 min 90s Bootcamp
Adrian Williams
Sunday 11/7/21 @ 12:9 AM
Difficulty: 7.64 / 10
 
30 min Bootcamp: Core
Adrian Williams
Friday 9/24/21 @ 12:25 AM
Difficulty: 7.43 / 10
 
30 min Bootcamp: Full Body
Adrian Williams
Thursday 9/23/21 @ 12:50 AM
Difficulty: 8.27 / 10
 
30 min Bootcamp: Upper Body
Adrian Williams
Tuesday 9/21/21 @ 12:35 PM
Difficulty: 7.37 / 10