Workouts

10 min Core Strength
Rad Lopez
Wednesday 6/14/23 @ 12:37 PM
Difficulty: 6.38 / 10
 
30 min Chest & Back Strength
Andy Speer
Wednesday 6/14/23 @ 12:5 PM
Difficulty: 7.14 / 10
 
60 min Total Strength
Andy Speer
Saturday 6/10/23 @ 10:53 AM
Difficulty: 8.12 / 10
 
10 min Core for Runners
Becs Gentry
Thursday 6/8/23 @ 12:4 PM
Difficulty: 5.5 / 10
 
30 min Strength Roll Call: Upper Body
Jermaine Johnson
Thursday 6/8/23 @ 11:30 AM
Difficulty: 7.67 / 10
 
60 min Total Strength
Andy Speer
Sunday 6/4/23 @ 2:0 PM
Difficulty: 7.53 / 10
 
10 min Core Strength
Adrian Williams
Tuesday 5/30/23 @ 2:49 PM
Difficulty: 6.55 / 10
 
45 min Bruce Springsteen Ride
Jenn Sherman
Tuesday 5/30/23 @ 1:55 PM
Difficulty: 7.56 / 10
421kj
73rpm
46%
19mph
20 min Core Strength
Robin Arzón
Monday 5/29/23 @ 5:32 PM
Difficulty: 7.39 / 10
 
60 min Total Strength
Andy Speer
Sunday 5/28/23 @ 1:57 PM
Difficulty: 8.07 / 10