azradrider
Scottsdale, AZ
Total Rides: 1516

Following

azradrider
Scottsdale, AZ
Total Rides: 1516

Following

Workouts

30 min Power Zone Endurance 80s Ride
Ben Alldis
Thursday 12/14/23 @ 3:50 PM
Difficulty: 6.62 / 10
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369kj
90rpm
47%
22mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 12/13/23 @ 2:41 PM
Difficulty: 0 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/13/23 @ 1:54 PM
Difficulty: 6.96 / 10
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541kj
88rpm
47%
21mph
5 min Upper Body Stretch
Selena Samuela
Monday 12/11/23 @ 2:59 PM
Difficulty: 3.69 / 10
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30 min Power Zone Endurance Ride
Denis Morton
Monday 12/11/23 @ 2:26 PM
Difficulty: 6.5 / 10
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341kj
89rpm
46%
21mph
5 min Post-Run Stretch
Jermaine Johnson
Saturday 12/9/23 @ 2:53 PM
Difficulty: 3.25 / 10
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30 min Power Zone Ride
Christine D'Ercole
Saturday 12/9/23 @ 2:22 PM
Difficulty: 8.01 / 10
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335kj
90rpm
45%
20mph
5 min Post-Ride Stretch
Kendall Toole
Friday 12/8/23 @ 2:53 PM
Difficulty: 3.31 / 10
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30 min Power Zone Max Ride
Matt Wilpers
Friday 12/8/23 @ 2:21 PM
Difficulty: 8.67 / 10
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334kj
90rpm
43%
20mph
5 min Upper Body Stretch
Rebecca Kennedy
Thursday 12/7/23 @ 3:1 PM
Difficulty: 3.7 / 10
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