Workouts

45 min Power Zone Endurance Classic Rock
Denis Morton
Thursday 12/7/23 @ 2:14 PM
Difficulty: 6.94 / 10
507kj
87rpm
46%
21mph
45 min Power Zone Ride
Denis Morton
Thursday 11/23/23 @ 2:14 PM
Difficulty: 7.85 / 10
501kj
85rpm
46%
20mph
30 min Power Walk
Robin Arzón
Wednesday 11/22/23 @ 2:36 PM
Difficulty: 5.71 / 10
 
5 min Post-Ride Stretch
Denis Morton
Tuesday 11/21/23 @ 2:29 PM
Difficulty: 3.67 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 11/21/23 @ 1:57 PM
Difficulty: 6.81 / 10
334kj
87rpm
46%
21mph
10 min Lower Body Stretch
Selena Samuela
Monday 11/20/23 @ 2:35 PM
Difficulty: 3.88 / 10
 
30 min Power Zone Ride
Matt Wilpers
Monday 11/20/23 @ 2:3 PM
Difficulty: 8.15 / 10
334kj
87rpm
45%
20mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 11/18/23 @ 3:15 PM
Difficulty: 3.05 / 10
 
45 min Power Zone Ride
Matt Wilpers
Saturday 11/18/23 @ 2:28 PM
Difficulty: 7.66 / 10
551kj
88rpm
47%
21mph
5 min Post-Ride Stretch
Alex Toussaint
Friday 11/17/23 @ 3:56 PM
Difficulty: 3.29 / 10