Workouts
30 min Power Zone Endurance Ride
Hannah Frankson
Monday 1/15/24 @ 2:26 PM
Difficulty: 0 / 10
338kj
87rpm
46%
21mph
354kj
89rpm
46%
21mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Monday 1/8/24 @ 2:11 PM
Difficulty: 6.9 / 10
522kj
89rpm
46%
21mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Friday 1/5/24 @ 2:20 PM
Difficulty: 6.51 / 10
348kj
91rpm
45%
21mph
10 min Arms & Light Weights
Emma Lovewell
Thursday 12/28/23 @ 10:59 AM
Difficulty: 6.83 / 10
30 min Full Body Stretch
Rebecca Kennedy
Thursday 12/14/23 @ 4:22 PM
Difficulty: 4.5 / 10