Workouts

5 min Cool Down Run
Jess Sims
Saturday 4/20/24 @ 1:58 PM
Difficulty: 4.35 / 10
 
60 min Walk + Run
Selena Samuela
Saturday 4/20/24 @ 12:55 PM
Difficulty: 7.17 / 10
 
Friday 4/19/24 @ 11:23 AM
Difficulty: NaN / 10
 
5 min Cool Down Run
Jon Hosking
Thursday 4/11/24 @ 7:24 PM
Difficulty: 0 / 10
 
5 KM Georgia Coastal Creeks Run
Thursday 4/11/24 @ 6:45 PM
Difficulty: 0 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Wednesday 4/10/24 @ 10:2 PM
Difficulty: 3.9 / 10
 
30 min Advanced Beginner Run
Olivia Amato
Wednesday 4/10/24 @ 9:29 PM
Difficulty: 0 / 10
 
20 min Walk + Run
Jess Sims
Monday 4/8/24 @ 8:34 AM
Difficulty: 6.56 / 10
 
5 min Post-Run Stretch
Jon Hosking
Sunday 4/7/24 @ 3:18 PM
Difficulty: 2.85 / 10
 
5 min Cool Down Walk
Jon Hosking
Sunday 4/7/24 @ 3:10 PM
Difficulty: 4.38 / 10