Workouts

5 min Post-Run Stretch
Jon Hosking
Sunday 4/7/24 @ 3:18 PM
Difficulty: 2.85 / 10
 
5 min Cool Down Walk
Jon Hosking
Sunday 4/7/24 @ 3:10 PM
Difficulty: 4.38 / 10
 
45 min Intervals Run
Olivia Amato
Sunday 4/7/24 @ 2:21 PM
Difficulty: 8.11 / 10
 
5 min Cool Down Walk
Jermaine Johnson
Saturday 4/6/24 @ 2:23 PM
Difficulty: 3.5 / 10
 
30 min Advanced Beginner Run
Adrian Williams
Saturday 4/6/24 @ 1:49 PM
Difficulty: 6.88 / 10
 
30 min Walk + Run
Olivia Amato
Friday 4/5/24 @ 8:22 AM
Difficulty: 7.14 / 10
 
Extra 10: Walk
Joslyn Thompson Rule
Tuesday 4/2/24 @ 9:3 PM
Difficulty: 0 / 10
 
5 KM Alaska Eklutna Lake Run
Tuesday 4/2/24 @ 8:24 PM
Difficulty: 0 / 10
 
60 min Walk + Run
Jess Sims
Friday 3/29/24 @ 2:20 PM
Difficulty: 7.29 / 10
 
Tuesday 3/26/24 @ 10:11 PM
Difficulty: NaN / 10