Workouts

5 min Cool Down Walk
Olivia Amato
Friday 4/26/24 @ 9:57 PM
Difficulty: 3.14 / 10
 
30 min HIIT Run
Andy Speer
Friday 4/26/24 @ 9:23 PM
Difficulty: 7.9 / 10
 
Wednesday 4/24/24 @ 6:31 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Becs Gentry
Tuesday 4/23/24 @ 2:2 PM
Difficulty: 0 / 10
 
5 min Cool Down Walk
Jermaine Johnson
Tuesday 4/23/24 @ 1:53 PM
Difficulty: 3.27 / 10
 
30 min Advanced Beginner Run
Logan Aldridge
Tuesday 4/23/24 @ 1:19 PM
Difficulty: 6.68 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Monday 4/22/24 @ 7:55 PM
Difficulty: 3.37 / 10
 
5 min Cool Down Run
Matt Wilpers
Monday 4/22/24 @ 7:48 PM
Difficulty: 3.82 / 10
 
30 min Advanced Beginner Run
Matt Wilpers
Monday 4/22/24 @ 7:15 PM
Difficulty: 7.33 / 10
 
10 min Warm Up Walk
Olivia Amato
Monday 4/22/24 @ 7:3 PM
Difficulty: 5.71 / 10