Workouts

20 min HIIT Run
Becs Gentry
Monday 7/15/24 @ 8:14 AM
Difficulty: 8.26 / 10
 
30 min Intervals Run
Olivia Amato
Friday 7/12/24 @ 7:52 AM
Difficulty: 7.7 / 10
 
30 min Walk + Run
Kirsten Ferguson
Thursday 7/11/24 @ 7:43 AM
Difficulty: 7.19 / 10
 
5 min Cool Down Run
Matt Wilpers
Wednesday 7/10/24 @ 8:25 AM
Difficulty: 3.88 / 10
 
30 min Father's Day Walk + Run
Robin Arzón
Wednesday 7/10/24 @ 7:52 AM
Difficulty: 6.78 / 10
 
Monday 7/8/24 @ 7:15 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Sunday 7/7/24 @ 2:48 PM
Difficulty: 3.08 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Sunday 7/7/24 @ 2:40 PM
Difficulty: 3.62 / 10
 
45 min Walk + Run
Selena Samuela
Sunday 7/7/24 @ 1:51 PM
Difficulty: 7.09 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Tuesday 7/2/24 @ 9:0 PM
Difficulty: 3.62 / 10