Workouts

5 min Post-Ride Stretch
Alex Toussaint
Monday 11/16/20 @ 2:55 PM
Difficulty: 3.47 / 10
 
30 min Beyoncé Two for One Ride
Alex & Tunde
Monday 11/16/20 @ 2:24 PM
Difficulty: 8.36 / 10
76kj
47rpm
41%
11mph
30 min Fall Harvest Scenic Ride
Thursday 11/12/20 @ 3:5 PM
Difficulty: 4.73 / 10
34kj
53rpm
23%
7mph
5 min Post-Ride Stretch
Jess King
Tuesday 11/10/20 @ 3:41 PM
Difficulty: 3.67 / 10
 
30 min Gampenjoch Scenic Ride
Tuesday 11/10/20 @ 3:10 PM
Difficulty: 5.71 / 10
74kj
62rpm
32%
11mph
30 min Utah National Parks Scenic Ride
Monday 11/9/20 @ 2:25 PM
Difficulty: 5.37 / 10
49kj
59rpm
26%
9mph
10 min Arms Toning
Ally Love
Thursday 11/5/20 @ 2:45 PM
Difficulty: 7.48 / 10
 
20 min Low Impact Ride
Christine D'Ercole
Thursday 11/5/20 @ 2:23 PM
Difficulty: 5.32 / 10
59kj
64rpm
34%
12mph
10 min Core Strength
Selena Samuela
Monday 11/2/20 @ 1:34 PM
Difficulty: 7.42 / 10
 
20 min 90s Hip Hop Ride
Emma Lovewell
Monday 11/2/20 @ 12:59 PM
Difficulty: 7.51 / 10
61kj
62rpm
36%
12mph