Workouts

10 min Core Strength
Olivia Amato
Tuesday 12/8/20 @ 3:29 PM
Difficulty: 7.08 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Tuesday 12/8/20 @ 3:23 PM
Difficulty: 3.41 / 10
 
15 min Low Impact Ride
Jenn Sherman
Tuesday 12/8/20 @ 3:7 PM
Difficulty: 5.59 / 10
37kj
66rpm
30%
11mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 12/7/20 @ 2:47 PM
Difficulty: 3.47 / 10
 
10 min Arms Toning
Ally Love
Monday 12/7/20 @ 2:36 PM
Difficulty: 6.17 / 10
 
20 min Low Impact Ride
Christine D'Ercole
Monday 12/7/20 @ 2:14 PM
Difficulty: 6.01 / 10
57kj
63rpm
33%
11mph
5 min Meditation for Healing
Chelsea Jackson Roberts
Tuesday 12/1/20 @ 3:38 AM
Difficulty: 2.9 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 11/17/20 @ 3:36 PM
Difficulty: 3.47 / 10
 
10 min Arms Toning
Cody Rigsby
Tuesday 11/17/20 @ 3:24 PM
Difficulty: 6.23 / 10
 
20 min 80s Ride
Cody Rigsby
Tuesday 11/17/20 @ 3:1 PM
Difficulty: 7.04 / 10
41kj
66rpm
28%
10mph