Workouts
20 min You Can Run: Walk + Run
Jess King
Wednesday 8/2/23 @ 11:4 AM
Difficulty: 4.87 / 10
225kj
76rpm
44%
17mph
5k Pace Setter: 9 min mile
Marcel Dinkins
Thursday 7/27/23 @ 11:3 AM
Difficulty: 7.4 / 10
30 min Dance Music Full Body Strength
Rad Lopez
Wednesday 7/26/23 @ 11:8 AM
Difficulty: 7.09 / 10
25kj
80rpm
35%
15mph
10 min Cool Down Run
Joslyn Thompson Rule
Tuesday 7/25/23 @ 11:15 AM
Difficulty: 4.77 / 10
30 min Christina Aguilera Run
Becs Gentry
Tuesday 7/25/23 @ 10:44 AM
Difficulty: 6.74 / 10
225kj
72rpm
45%
17mph