azalea1922
💛💙⚓️🇳🇬TX
Total Rides: 943
Following
azalea1922
💛💙⚓️🇳🇬TX
Total Rides: 943
Following
Workouts
10 min Pop Core Strength
Tunde Oyeneyin
Wednesday 8/9/23 @ 11:32 AM
Difficulty: 7.61 / 10
30 min HIIT & Hills Ride
Tunde Oyeneyin
Wednesday 8/9/23 @ 10:58 AM
Difficulty: 8.53 / 10
233kj
60rpm
50%
16mph
20 min Upper Body Strength
Adrian Williams
Tuesday 8/8/23 @ 11:37 AM
Difficulty: 6.92 / 10
30 min Red Hot Chili Peppers Run
Adrian Williams
Tuesday 8/8/23 @ 10:47 AM
Difficulty: 6.76 / 10
209kj
77rpm
41%
16mph
230kj
73rpm
45%
17mph