ayear4me
#WCC Irvine Ca
Total Rides: 1018

Following

ayear4me
#WCC Irvine Ca
Total Rides: 1018

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Monday 12/12/22 @ 4:8 PM
Difficulty: 3.73 / 10
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30 min Power Zone Ride
Denis Morton
Monday 12/12/22 @ 3:35 PM
Difficulty: 7.91 / 10
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207kj
76rpm
40%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 12/11/22 @ 5:13 PM
Difficulty: 3.1 / 10
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45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Sunday 12/11/22 @ 4:26 PM
Difficulty: 6.93 / 10
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303kj
78rpm
40%
17mph
10 min Relaxing Meditation
Chelsea Jackson Roberts
Sunday 12/11/22 @ 3:10 AM
Difficulty: 0 / 10
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45 min Slow Flow
Denis Morton
Friday 12/9/22 @ 3:27 PM
Difficulty: 5.67 / 10
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10 min Courage Meditation
Kristin McGee
Thursday 12/8/22 @ 2:4 PM
Difficulty: 3.36 / 10
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15 min Meditation for Healing
Kirra Michel
Wednesday 12/7/22 @ 2:16 PM
Difficulty: 4.56 / 10
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30 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 12/6/22 @ 10:25 AM
Difficulty: 4 / 10
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5 min Kindness Meditation
Kristin McGee
Monday 12/5/22 @ 1:26 PM
Difficulty: 0 / 10
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