ayear4me
#WCC Irvine Ca
Total Rides: 1018

Following

ayear4me
#WCC Irvine Ca
Total Rides: 1018

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 12/4/22 @ 5:1 PM
Difficulty: 2.99 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Sunday 12/4/22 @ 4:12 PM
Difficulty: 8.96 / 10
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309kj
66rpm
44%
16mph
45 min Power Zone Max Ride
Matt Wilpers
Sunday 12/4/22 @ 3:57 PM
Difficulty: 8.45 / 10
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80kj
80rpm
38%
16mph
5 min Intro to Mindfulness
Aditi Shah
Saturday 12/3/22 @ 8:3 PM
Difficulty: 2.22 / 10
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5 min Intro to Program
Aditi Shah
Saturday 12/3/22 @ 7:57 PM
Difficulty: 2.29 / 10
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30 min Power Zone Endurance Motown Ride
Sam Yo
Saturday 12/3/22 @ 7:23 PM
Difficulty: 6.65 / 10
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193kj
77rpm
40%
16mph
10 min Flow & Let Go Meditation
Aditi Shah
Saturday 12/3/22 @ 7:6 PM
Difficulty: 3.23 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 12/3/22 @ 6:53 PM
Difficulty: 7.42 / 10
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30 min Yoga Flow
Denis Morton
Friday 12/2/22 @ 3:38 PM
Difficulty: 5.25 / 10
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30 min Power Zone Ride
Denis Morton
Friday 12/2/22 @ 3:7 PM
Difficulty: 7.99 / 10
View Class
207kj
75rpm
41%
16mph