Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 12/20/22 @ 2:56 PM
Difficulty: 6.43 / 10
194kj
85rpm
38%
17mph
10 min Gratitude Meditation
Kristin McGee
Tuesday 12/20/22 @ 3:14 AM
Difficulty: 3.26 / 10
45 min Power Zone Endurance Ride
Denis Morton
Sunday 12/18/22 @ 3:57 PM
Difficulty: 6.93 / 10
306kj
82rpm
40%
17mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Friday 12/16/22 @ 2:52 PM
Difficulty: 6.55 / 10
186kj
78rpm
39%
16mph
10 min Relaxing Meditation
Chelsea Jackson Roberts
Friday 12/16/22 @ 4:43 AM
Difficulty: 0 / 10
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 12/14/22 @ 3:34 PM
Difficulty: 0 / 10
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 12/14/22 @ 3:0 PM
Difficulty: 6.63 / 10
200kj
83rpm
39%
17mph
30 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 12/13/22 @ 11:3 AM
Difficulty: 4 / 10